Mark's Health and Technology Blog

This video captures the importance of physical literacy for kids. I came across this video, cr eated by the Canadian Sport for Life Alberta ...

In Canada, a recent survey found that  although 58% of parents walked to school when they were kids, only 28% of their children walk to sch...

I came across this brief write up for parents on the importance of maintaining their children's eye health and how to do so. Click on im...

I came across this insightful post about posture and its importance in young students physical, mental, and emotional development. There are...

In light of the tragic events of the Boston marathon, I thought I would post several links, to strategies parents and educators may use, to ...

I happened upon Royan Lee's blog during the weekend and was moved by his perspective on extra curriculars. I especially liked his list o...

This is a great little piece of research that shows the importance of developing healthy lifestyle habits at a young age. These habits carry...